See what questions your friends are asking today.

Legacy account member? Sign in.


Self Care

Tips for Treating the Symptoms of Alcohol Withdrawal

When someone who has become dependent on alcohol abruptly stops drinking, he often suffers symptoms of alcohol withdrawal. Symptoms can range from jumpiness and insomnia to trembling hands and anxiety. Here are some remedies for alcohol withdrawal that may prove helpful to you or a friend....(more)

Establishing a Timeline for Quitting Drinking

It is not smart to stop drinking abruptly because serious medical complications can occur. If you wish to quit drinking gradually, draw up a timeline and stick to it. You need a substantial amount of support at this time, so ask for help from people who care about you. Quitting drinking can be a tough challenge, but sobriety offers substantial benefits....(more)

Vital Tips for Quitting Alcohol Cold Turkey

When making the decision to stop using alcohol, one option is to quit cold turkey, which means coming to an abrupt stop as opposed to weaning yourself off. While it is not the best choice for everyone, here are a few tips that can help you safely quit using alcohol cold turkey....(more)

Simple Home Remedies for Treating a Hangover

The morning has come and you are suffering in agony with a hangover, wishing you had not partaken in the last couple of cocktails. Avoid questionable products like hangover pills. Even tylenol, a commonly recommended remedy, may do you more harm than good. Curing a hangover is an age-old problem, but there is no panacea for it. Still, there are some things you can do that will likely help your recovery....(more)

Coping and Support

The Health Benefits of Stopping Drinking

Drinking in large amounts is not good for anyone for many reasons including work problems, family problems, health issues and more, but what often seems to be skipped right over in discussions about alcohol are the benefits of stopping drinking. This article details some of the health benefits that are associated with an alcohol-free lifestyle....(more)

Top Family Counseling Centers in the Southwest

When you or someone in your family is suffering from alcoholism, it can be difficult. In order to overcome alcoholism, many people attend a counseling center. There are many Southwest family counseling centers, but here are six of the best....(more)

Massachusetts Alcohol Treatment Center Reviews: Norcap Lodge in Foxboro

Substance abuse is a serious issue that has detrimental consequences to your life and health. If your drug or alcohol use is beginning to interfere with your-day-to day life, it's time to get help. With the proper care and treatment, you return to living an addiction-free, healthy lifestyle....(more)


The Most Effective Nicotine Products for Helping to Beat Smoking

Are you a smoker looking to quit? There are a number of nicotine products on the market that may help you quit your smoking habit gradually, rather than going "cold turkey." Smoking is a destructive habit that harms your health and the health of those around you. Smoking leads to lung cancer, heart disease, circulation issues and other health problems. When you quit smoking, you are taking the first step toward living a longer, healthier life. Quitting is difficult, but the rewards are worth it....(more)

The Dangers of Combining Smoking and Alcohol Abuse

According to the National Institute on Alcohol Abuse and Alcoholism, of those diagnosed with alcohol dependency, around 60 to 75 percent of patients in alcohol recovery programs are tobacco dependent, and about 40 to 50 percent are heavy smokers. The NIAAA states that a myth surrounding tobacco use is that smoking is more benign than alcoholism. This is not necessarily true. Abusing either smoking or alcohol is extremely unhealthy. When abused together, smoking and alcohol pose an exponentially greater risk to your health....(more)